About happiness and little deeds

23 10 2009

I have been thinking recently and I decided to share. I was thinking about small things that can make one happy. And also about how can one make oneself happy. So two different approaches.

The previous “EVS” year, I had a collegue, who had learnt a slovak phrase “pekna si” = “U r pretty”. She used that phrase almost each time we met. It was a small insignificant joke which was actually pretty significant. It created good atmosphere each time. Another example would be from handball when one of my teammates welcomed each player who entered the sport hall in the beginning of the training with a sentence: ”Så kult att just DU är här” = “So cool that particularly YOU are here”. We all knew she repeated it for each and every one but each of us smiled and kept good mood for some time of the training. Again – it was a small thing, maybe even not really meant seriously, but still had a big impact. I think it’s each persons responsibility to be aware of the fact that we do have impact on others around us and we can actually make a day nice for someone. Everyday. Another question is whether we allow ourselves to be happy about small insignificant things and whether we allow others to make us happy.

And that leads me to another point. The first part of this blog was about what we can do for others or what others can do for us to make us happy or feel good. But one should be able to make oneself happy as well. Or find small things that can lighten up the day. When I was little I used be excited about such things like meeting a cute classmate in the school, going for a school trip, being so happy about presents I got that I took them to my bed so I could look at them untill I would fall asleep and then see them as soon I would open my eyes. I used to be happy about each new thing I had learnt that day and the happiness lasted for some time.Then later on at some point all those things became “normal”.  So I wonder. Do we need to long for something to be happy? And for how long does happiness caused by a saturated need last? Would I ever feel that happiness that will make me jump and smile around and dare to do whatever I feel for regardless the people around me if I had everything I needed? Like ever.With no new aims and needs? And when is it that an exciting experience becomes normal? Where is the line between normal and unusual in the frames of our routines?

 


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